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Articles & Journals 

At Holistic Haven by Michelle May our offerings are supported by research, here you will find articles and journals for your perusal. 

Meditation

There are many forms meditation which could include instruments that contribute to sound therapy one or more of the instruments maybe used in a sound therapy meditation.

Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study

Poor mood and elevated anxiety are linked to increased incidence of disease. This study examined the effects of sound meditation...Read More

Reflexology

Reiki

Coming Soon

Watch this space.

Coming Soon

Watch this space.

Coming Soon

Watch this space.

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